Definition of Mental Health

Mental Health is a condition of someone when they do not have the guilty feeling to their self, owning estimation which realistic to their self and can accept their weakness, ability face the internal issue in their life, owning satisfaction in their social life, and also own the bliss in their life.

Mental health is a core condition for overall health. It is necessary to lead a happy and productive life, to from healthy relationships, and to successfully adjust to change and overcome difficulties. Mental health and well-being are connected to physical health, genetics, behaviors, environments, and other social conditions.